Recent Posts

Commit to Making this Year Different

Consider how many mistakes you make each year. Now, imagine if you could learn from them and avoid repeating them.…

5 years ago

Positive Strategies for a Happier New Year

The Past Year If the last twelve months brought excess stress, strained relationships, calamity, or upheaval to your life, you…

5 years ago

Overcoming Post-Holiday Blues

The holidays are often a whirlwind of activity and emotion involving a busy schedule of shopping, school programs, and get-togethers…

5 years ago

4 New Year’s Resolution Goals Worth Setting

New Year's Day is a great time to implement change and personal growth by setting goals that you want to…

5 years ago

Invent Personal Holidays to Add Joy to Your Life

We have many "official" holidays throughout the year to honor significant people and events. The holidays provide an invaluable opportunity…

5 years ago

Protecting Your Joy During the Holidays

An Empath's Holiday Survival Guide The holiday season can be a magical time! Allowing your senses to take in the…

5 years ago

Top 15 Benefits of Volunteering in Your Community

Volunteering Volunteering in your community is a win-win situation. Not only do you help those less fortunate than you, but…

5 years ago

Why I Don’t Celebrate Thanksgiving

Reflecting Back on Past Thanksgivings I write this with nothing but love and respect, in honor of my American Indian…

5 years ago

Travel Therapy-My Unique Approach to Healing

My Story Listen, in the past few years, I have experienced more traumatic experiences than I have in my entire…

5 years ago