Our thoughts are tricky things to control. Our beliefs and habits are often hidden from us, but these are two things that have significant influence over our thoughts. Your thoughts influence your actions. If you want to change your behavior and results, it’s essential to gain control over your thoughts.
Controlling thoughts has been a battle for thousands of years and continues to be a difficult challenge. Fortunately, psychology has grown considerably over the last 20 years on this important topic. Now, you can learn to reprogram your thoughts if you’re motivated to do so.
Use these techniques to gain control of your actions by reprogramming your thoughts:
Affirmations are thoughts that you choose for yourself. You can listen to them, read them silently, or read them aloud. Affirmations require a lot of repetition and emotional involvement, but they can be highly effective.
Increasing or altering your knowledge in many areas can have a considerable impact on your thoughts.
Questions change your focus and thoughts. Asking yourself questions like, “What’s good about this situation?” or “What are my greatest strengths?” or “What should I be working on right now?” will change your thinking.
Visualize something negative and notice your thoughts. Now, visualize something positive and notice your thoughts. Compare. There’s no doubt that visualization impacts your thoughts and beliefs. Use this to your advantage:
The time right after awakening and just before falling asleep can be exceptionally efficient for visualization.
Your beliefs primarily create your thoughts. Eliminating negative beliefs and adding positive beliefs will drastically change your thoughts. Take a negative belief and apply the following process:
You’re not as easy to program as a computer, but you’re more programmable than you think! If you’re struggling to manage your behavior and get yourself to do what you know you should be doing or what you have always dreamed of doing, try reprogramming your thoughts.
Many of our thinking patterns are purely habit and very challenging to alter. But challenging doesn’t mean impossible, so start! Do it today!
If you would like additional guidance or support, just contact us, and we can rise together!
We all have a Divinely Elevated (higher) purpose in life to serve the greater good.
Our Divinely Elevated Purpose is to use our blessed gifts and talents for sharing our light with other sisters searching for healing as well.
So we hope you find the information we provide on this site helpful and it inspires you to start rising!
However, you don’t have to do it alone. Let’s rise together by encouraging all of our sisters to join us in choosing to live our best lives in light, love, peace, and happiness!
For additional guidance or support, contact us here, or join our DEW Sister Tribe below!
Each week various extended activities, relating to the focus for the week, will be available to our tribe sisters for practice.
Such activities could include meditations, affirmations, worksheets, journal prompts, mentorships and more.
Additionally, you can tap into some amazing positive energy for encouragement, inspiration, motivation, wisdom, love, light, positive energy, and support from other like-minded sisters working toward similar goals.
So check us out sis and let’s start rising together!
The first portion of our travel therapy will include reviews and tips of the places we’ve traveled.
The next portion will include videos highlighting some of our favorite experiences.
The final portion will incorporate our “art therapy” piece into our travels.
First, grab your favorite snacks and beverage.
Then get cozy and ready to experience our unique virtual art gallery exhibition.
Finally, be prepared to elevate your mood and enjoy the show!
A little responsible retail therapy is an awesome way to maintain balance, as well as raise your vibration.
So head over to our shop and browse around for some unique DEAR originals created with light, love, and positive energy to elevate your space today!
We are all unique, traveling along our own individual journey. Every person’s journey is different because every person is a unique individual. What may work for one may not work for another.
YOU (and your Inner Goddess) are the only one who knows what fits best in your journey and what makes the most sense for you.
So, maybe reading doesn’t float your boat, or perhaps you are a visual learner. Either way, subscribe and follow our Youtube channel today! We update it weekly with short videos regarding mindfulness, meditation, poetry, prayers, angel invocations, and more!
We hope to provide encouragement, inspiration, love, and light to any sister who wants to start rising with us to be Divinely Elevated!
Therefore, all of our services are entirely donation-based. Pay whatever you can, even if that means paying it forward at a later time.
We believe the focus should be on the actual healing. So if you are interested in working with us, feel free to request more information or schedule an appointment.
Namaste
Phone: 502-233-9305
Email: startrising@divinelyelevated.com
We have been certified by Divine Guidance to be a light-worker, healer, and educator. Professional education, training, and certifications are included in our nearly 50 years of experience. While we are addressed by many titles; medical doctor, psychologist, psychiatrist, or licensed therapist, we are not. We provide the information and advice (including sister-friend therapy, art therapy, retail therapy, travel therapy, and all other services) on this site in good faith.
No information on this site is intended to serve as professional medical advice, diagnosis, or treatment.
We care about your well-being, so if you need assistance beyond our experience, the following is an additional resource:
SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.
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