Having a high degree of self-love makes it easier to take good care of yourself. If you love and respect yourself, others are more likely to appreciate you, also. When you love yourself, you’re more gentle, kind, and considerate with yourself. Life can be challenging. It’s even harder when you’re hard on yourself. Ideally, you are your biggest fan in life.
Use these ideas to show yourself more love:
Everybody needs sleep. When we don’t think very highly of ourselves, we often don’t get enough sleep. It’s easy for all the things and people in our lives to get our time and attention. When this happens, it leaves too little time for sufficient sleep.
If you don’t love yourself, you might not be eating as well as you should be. Show yourself that you’re a priority by giving yourself healthy food to eat.
It’s not just your body. It’s your mind, too. Consider the thoughts, TV, and websites that you’re feeding your brain. Are you spending your time the way you would want your 18-year-old child to spend his time?
Taking care of your body with exercise is a sign of self-love. You don’t have to train for a triathlon but get some exercise each day. I’m a curvy chick, so I always try to find realistic ways to exercise comfortably, and modified yoga works excellent for me!
When people aren’t happy with themselves, their general appearance is one of the first things to slide. Give yourself the attention you need to look your best each day. Be the best-dressed and best-groomed person in the room wherever you go.
Rest is critical to enjoying life. Schedule time into your day to kick back and do whatever you want.
It’s pretty tough to love yourself if you haven’t forgiven yourself for your past mistakes and failures. There’s nothing you can do about the past, so it only makes sense to let it go and forgive yourself. The things that happened in the past are best left there.
Those lacking in self-love can quickly rattle off their shortcomings but struggle to identify their positive characteristics. Remind yourself of all the fantastic qualities you have. Write down your positive attributes, even if they’re only slightly positive. List them all.
You’ve done some remarkable things. Put pen to paper and write them all down. Go back to the beginning and relive your better moments.
If someone in your life is a regular detractor, consider giving them their walking papers. There are so many people in the world that it doesn’t make sense to put up with someone that doesn’t treat you well.
You have a good idea of the changes you’d like to make in your life. Let today be the day you start implementing a few of those ideas.
If you can’t love yourself, who else will, other than your mother? Treat yourself like you matter, and you’ll begin to believe that you do. Our beliefs can lead our actions. We can change our beliefs to justify our behaviors. Put your attention on your strengths and successes. Take care of your mind and body.
You’re the only person you have 24/7. Everyone else is available on a limited basis. So, make yourself a priority in your life. You’ll be glad you did!
If you would like additional guidance or support, just contact us, and we can rise together!
We all have a Divinely Elevated (higher) purpose in life to serve the greater good.
Our Divinely Elevated Purpose is to use our blessed gifts and talents for sharing our light with other sisters searching for healing as well.
So we hope you find the information we provide on this site helpful and it inspires you to start rising!
However, you don’t have to do it alone. Let’s rise together by encouraging all of our sisters to join us in choosing to live our best lives in light, love, peace, and happiness!
For additional guidance or support, contact us here, or join our DEW Sister Tribe below!
Each week various extended activities, relating to the focus for the week, will be available to our tribe sisters for practice.
Such activities could include meditations, affirmations, worksheets, journal prompts, mentorships and more.
Additionally, you can tap into some amazing positive energy for encouragement, inspiration, motivation, wisdom, love, light, positive energy, and support from other like-minded sisters working toward similar goals.
So check us out sis and let’s start rising together!
The next portion will include videos highlighting some of our favorite experiences.
The final portion will incorporate our “art therapy” piece into our travels.
Then get cozy and ready to experience our unique virtual art gallery exhibition.
Finally, be prepared to elevate your mood and enjoy the show!
So head over to our shop and browse around for some unique DEAR originals created with light, love, and positive energy to elevate your space today!
YOU (and your Inner Goddess) are the only one who knows what fits best in your journey and what makes the most sense for you.
So, maybe reading doesn’t float your boat, or perhaps you are a visual learner. Either way, subscribe and follow our Youtube channel today! We update it weekly with short videos regarding mindfulness, meditation, poetry, prayers, angel invocations, and more!
We hope to provide encouragement, inspiration, love, and light to any sister who wants to start rising with us to be Divinely Elevated!
Therefore, all of our services are entirely donation-based. Pay whatever you can, even if that means paying it forward at a later time.
We believe the focus should be on the actual healing. So if you are interested in working with us, feel free to request more information or schedule an appointment.
Namaste
Phone: 502-233-9305
Email: startrising@divinelyelevated.com
No information on this site is intended to serve as professional medical advice, diagnosis, or treatment.
We care about your well-being, so if you need assistance beyond our experience, the following is an additional resource:
SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.
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